Sports Nutrition Seminar - 24/05/2022


Past Session

Sports Nutrition Seminar

Nutrition is the fuel to your race, it has the potential to make or break your race and it needs understanding and training, just like all the other elements of sports.
Learn more about how to fuel before, during and after a race to get the best results.

This will be a 90-minute seminar, starting at around 8.15 and finishing before 10, depending on Q&A.

Led by Jack De Bokx
Tuesday 24 May 2022
20:15 - 22:00 (1 hour, 45 minutes)
Rugby Sch
No charge
No capacity limit