This session will be along the old Rugby Railway network (Great Central) and will be suitable for all levels. We will be doing a fartlek session where you can push yourself as much or little as you want.
These sessions are designed for members who prefer day time running for a whole variety of reasons and other commitments. Each week the session will vary with some social runs plus the training staples of hill repeats, loops, and out and back runs. Start locations may vary according to the choice of route by the coach and will be advised by email and social media.
Bookings can be cancelled until 02:00 on 13/05/2026.
