Club coached social run on local out and back trail routes. All abilities can take part - no-one is left behind (the route always returns to the same start point).

The coach will explain the route and then everyone runs at their own pace - ideally, try and buddy up with someone at your pace to make the most of the session. 
Start time 7pm. Start venue will be updated on the description every week, and also updated on the club Facebook page.

This session: Meet at St Andrews Rugby Club (by the Greenway car park at the main entrance to the Rugby Club) CV22 5QQ.